Enjoy Wellness for Life
Wellness is a major part of celebrating the ageless spirit! At Peabody Retirement Community, our senior wellness center provides you dynamic opportunities for staying active, working your muscles and your mind, and achieving a higher level of wellness that helps you thrive and grow—at all ages and stages of life.
Senior Wellness Programs for Celebrating the Ageless Spirit
This best-in-class 7,000 sq. ft. complex features cutting-edge equipment for therapy and wellness, including a private therapy kitchen to assist with regaining daily living skills and transitioning back to home.
For more information about the innovative senior wellness center at Peabody, please contact us today.
As part of the senior living services and amenities offered at Peabody Retirement Community, members of the Billie Jane Strauss Wellness Center can take advantage of one-on-one personal attention with a personal trainer. The benefits of our wellness amenities for seniors include:
- Individualized goal setting and exercise program support
- Decreased risk of a fall or injury
- Opportunity to increase energy and endurance
- Strategies for increasing muscle and bone strength
Amenities for Seniors at Peabody
- An extra-large wellness gym for class exercise
- A Hydroworx® pool for aqua therapy and wellness
- A rehabilitation gym for Peabody’s Rehab to Home program
- Wellness coordinator
- Strength & endurance equipment
- 3B – Body-Brain-Belief
- Rock Steady Boxing
Additional Wellness Center Activities
- Aqua fit classes
- Tai chi
- Balance exercise
- Strength training
- Water therapy
- Personal training
- And more!
8 Dimensions of Wellness
Your pathway to optimal living
Nutrition and exercise are important for living well, but many lifestyle behaviors—from volunteering to socializing to singing to meditating—also can help you achieve wellness in your body and mind as you age. At Peabody Retirement Community, you can pursue all 8 dimensions of wellness: spiritual, vocational, intellectual, emotional, physical, social, environmental, and health services designed to provide healthy living for seniors of all abilities.
The 8 dimensions of senior wellness are present in every day life at Peabody. Whether you enjoy a variety of social activities or our dining programs, Peabody is dedicated to promoting senior health and wellness as you age.