Personal Training

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The Benefits of a Personal Training Program for Seniors

At Peabody Retirement Community, our senior personal training program offers the one-on-one personal attention you need to reach your individual goals. Along with enjoying a healthier lifestyle overall, participating in personal training ensures you decrease your risk for a fall with increased muscle and bone strength, plus you’ll notice higher energy and endurance levels.

Our Experienced Personal Trainer for Seniors

Personal training is provided by Cindy Hackworth, NASM, whose experience includes helping clients with diverse needs, including:

• Knee, hip and shoulder replacements
• Past and present injuries
• Various chronic health concerns

To get started, you simply need to become a member of the Billie Jane Strauss Wellness Center and complete your tour and orientation. Then, schedule your free senior fitness evaluation and exercise prescription to determine if one-on-one personal training is right for you.

Start your membership process today! For more information about becoming a member of our senior wellness center or our available personal training packages and pricing, please contact Cindy at (260) 982-8616, extension 1606.